Healing through Relating:
Welcome to my Cincinnati-based healing practice for physical, relational and spiritual health.
About my Practice and Your Journey
Healing Through Connection: My Relational Approach to Health and Evolution
A Rolfing Series provides a container through which I help you discover and unwind personal stories, traumatic imprints, relational wounds, and both physical and mental patterns of tension through the healing power of touch and connection.
10+ Years in Practice
With 10 years of practice and thousands of hours of hands on client experience, you’re in good hands with Cincinnati Rolfing.
10 Session Series
Rolfing Structural Integration systematically addresses your physical health over 10 unique sessions addressing your body from head to toe.
Frequently Asked Questions
The Rolfing 10-Series is a structured approach to bodywork and movement education developed by Dr. Ida Rolf. It consists of ten distinct sessions, each designed to address specific aspects of the body and improve overall alignment, mobility, and function.
Neither. In fact, they are quite different. My Rolfing practice is not focused on a symptom-relief or fix-it approach to healing. I form a close relationship with the clients I am meant to help and discover areas where they can make leaps and bounds in their embodiment, authenticity, health, and comfort with themselves. I see my work as deeply spiritual, with a strong foundation in physical healing.
Each Rolfing session typically lasts between 60 to 75 minutes, depending on individual needs.
Clients can expect a personalized experience aimed at releasing tension and enhancing body awareness. Sessions are tailored around your needs as a client. Clients should not expect a passive “massage therapy” experience. You will be asked to introspect mentally, physically, and encouraged to move and experience your body differently throughout a session.
Clients will benefit from wearing clothing that allows ease of access to key muscles and joints throughout the body. Men are encouraged to wear boxer briefs – not boxer shorts. Women are encouraged to wear loose-fitting shorts and a comfortable bra that allows ease of access to the shoulders – restrictive sports bras are discouraged.
The average 10-series runs between $2000 and $3500. Your investment will depend on your goals, my level of involvement in your journey, and of course your budget.
Blending Rolfing With Trauma-Informed Transformational Coaching
When we combine the power of bodywork and inner work, we unlock a synergy that amplifies their individual benefits, creating a truly holistic and transformative experience. This integration recognizes that emotional well-being and physical vitality are intricately interconnected. By addressing both aspects simultaneously, we open doors to profound healing, personal growth, and a sense of wholeness.
40% of my Rolfing clients choose to integrate my Emotional transformation 10-Series into their Rolfing Journeys. Want to learn more? Follow this link to read about my practice and philosophy
100% of my clients who have completed the Emotional transformation 10-series say it was one of the most transformational experiences they’ve ever had, leading to improved relationships, mental health, confidence, and authenticity in life.
